Lasting Changes
The Life-Changing Power of Coaching
What to Expect
Wellbeing coaching helps you to identify what issues are currently preventing you from feeling and being the best version of yourself. Through the understanding of your current circumstances, we define the results you are committed to achieving and create a plan which is both workable and enjoyable.
What to Expect From Me:
• To work intuitively and with compassion towards you to find solutions.
• To ask powerful questions and to listen deeply to your answer.
• To explain things in the clearest, most engaging way.
• To believe in you and your potential.
• To look over any homework sent before your session.
• To be inspiring, fun and work hard to help you reach your goals.
• To be clear about what to work on between sessions.
• To start and end your session on time.
• To keep anything you say in complete confidence.
• To celebrate and support your success.
Coaching is an actionable organic process, as in you are expected to implement ideas, processes,strategies and actions towards your goals or vision.
You need to commit to the process. If any problems arise, please do let me know as we can explore this in our session. Growth is never a linear process, and set backs are useful learning so please never feel you are letting me or yourself down if you don’t do what was agreed upon in our sessions together.